The Secret To Great Self Esteem

Get your FREE 6 Part Series "The Secret To Great Self Esteem". BONUS material included. Also get subscriber only inspiration and advice sent to you. I look forward to meeting you! Best, Monique xx
  • Join the Rise Regardless Tribe today, with over 229,000 followers on Social Media.
  • Learn how to Rise Regardless with specific step by step advice.
 

Sign Up for Access Now

 
 

13 Powerful Things to Know to Kickstart Change

 

13 Powerful Things to know to Kickstart Change

 

There is a knack for doing change. Some do it well. Others, not so much. We all have something we’d like to change. Something that would take life to the next level. These 13 messages will help you kickstart change. Or maybe, you are doing change, but it’s not as much as you would like. Check this list to see if there is one or more attitudes holding you back. It’s time for some powerful change. 🙂

Fear of change is not reliable. It sneaks around the corners of your mind and gets in. It’s trash that needs to be taken out. But all too often you believe the fear. It’s part of your reality and you can’t see that it’s the main thing holding you back. So, fear is tricky. And then when you sort it out. Hurrah! Time to celebrate. Then the next big challenge comes along. Each big change brings it’s own peculiar version of fear. And this is why I say it’s unreliable. You think you have it figured out, but this next fear will be different. And so, again, you believe this fear is real. Some times it is. The vast majority of times it is not.

 

All too often you believe the fear. It's your reality. You can't see it's the only thing holding YOU back.Click To Tweet

 

Get Curious About Change

 

When you have fear you need to go towards it. You get curious. Curious about your fear. Why does it scare you so much? How real is the fear? How likely is it to come true? What is the worst that could happen? What is the best? What is really stopping you from making powerful change? When we get curious and playful with our fear, it loses its edge over us. We turn it from a big reality that takes over the brain, into a malleable concept (just one part of the bigger picture). It’s a concept to examine, and prod some sticks at. Have some fun with it.

Other times with fear. I decide not to intellectualise it at all. I run towards the cliff and throw myself off it. Every time I’ve done this I flew. I did not fall. I chose self-trust. I chose love and compassion. Because I knew I wanted change more than anything. I still had doubts and conflicting thoughts going through my head. It can be hard to tune into your intuition when your thoughts are all over the place. And that’s okay. I knew I wanted change above all else. So that’s what I did.

 

It can be hard to tune into intuition when you're scared. Just want change above all else. Click To Tweet

 

How much do you want your change?

 

When you operate from a place of fear you can not see what is possible. What I mean by this is your decision making is based on fear. To see what is possible you must come from a place of love. For some inspiration you can read How to Rise Regardless No Matter What

 

When I JUMP I always find my fear was an illusion. A wall of darkness that stopped me seeing the truth. And the truth is you are already better than you know. When you try really hard at something, give it your all, you will do much better than you ever expect. This I know for sure. And once you’ve done it once (the first is always the hardest) you become addicted to positive change. You’ll love that feeling. It makes you feel alive. You’ll love the new life you have created.

 

N.b. Feel free to save any of the images. I’ve made them just for you. If one message jump out at you or powerfully resonates save it to your phone and make it your wallpaper. That’s the one you need to keep coming back to.

 

13 Messages to Help You Kickstart Change

 

 

Your YES must be fierce. Only then will your paradigm, priorities and habits change to support your new direction. Make your YES loud and powerful. Quote by Monique Hohnberg of Rise Regardless

 

  1. Your YES must be fierce. Only then will your paradigm, priorities and habits change to support your new direction. Make your YES loud and powerful.

 

You will only learn what you are capable of by trying the unknown. There is never a right time for change. Quote by Monique Hohnberg of RiseRegardless

 

2. You’ll only learn what you’re capable of by trying the unknown. There’s never a right time for change.

 

Obligation usually holds us back. Some commitments are important, but don’t deceive yourself with false obligations of “I should …”. Possibility opens us up and draws us forward. Obligation limits us. Quote by Monique Hohnberg of Rise Regardless

 

3. Obligation usually holds us back. Some commitments are important, but don’t deceive yourself with false obligations of “I should …”. Possibility opens us up and draws us forward. Obligation limits us.

 

There is a phase where we contemplate change. Back and forth. Will you or won’t you. Many get stuck here. Decide. The trick is to get over the hump, and do it. Quote by Monique Hohnberg of RiseRegardless

 

4. There is a phase where we contemplate change. Back and forth. Will you or won’t you. Many get stuck here. Decide. The trick is to get over the hump, and do it.

 

We all shy away from risk and change. But keeping ourselves too safe is a sure way to unhappiness. We’ve all met those people. Too scared to change and hating their life. A good amount of change keeps us feeling alive and happy. Quote by Monique Hohnberg of Rise Regardless

 

5. We all shy away from risk and change. But keeping ourselves too safe is a sure way to unhappiness. We’ve all met those people. Too scared to change and hating their life. A good amount of change keeps us feeling alive and happy.

 

Crazy dreams that won’t go away have a habit of coming true. Your soul knows this. That’s why it keeps nagging at you. Quote by Monique Hohnberg of Rise Regardless

 

6. Crazy dreams that won’t go away have a habit of coming true. Your soul knows this.That’s why it keeps nagging at you.

 

Fear is your greatest enemy. Acknowledge it and keep the fear in a safe malleable box in your mind. If it overwhelms you, you will not make the change. Be curious about your fear.

 

7. Fear is your greatest enemy. Acknowledge it and keep the fear in a safe malleable box in your mind. If it overwhelms you, you will not make the change. Be curious about your fear.

 

Massive action done immediately after deciding to change works best. Procrastination kills desire and sow seeds of doubt. Only you can take action, no-one else. Quote by Monique Hohnberg of RiseRegardless

 

8. Massive action done immediately after deciding to change works best.

Procrastination kills desire and sow seeds of doubt. Only you can take action, no-one else.

 

After a little while you will learn to love your fear. You will become friends with it and make it work for you. It guides you to your truest path, signals what work must be done. Quote by Monique Hohnberg of RiseRegardless

 

9. After a little while you will learn to love your fear. You will become friends with it and make it work for you.

It guides you to your truest path, signals what work must be done.

 

Often we don’t know exactly what it is we seek. This is understandable as what you seek is far beyond your understanding of what you know now. Follow that yearning. I promise you it will be true. Quote by Monique Hohnberg of Rise Regardless

 

10. Often we don’t know exactly what it is we seek.

This is understandable as what you seek is far beyond your understanding of what you know now.

Follow that yearning. I promise you it will be true.

 

You have to change your belief at the core of your soul to, “I am worthy and I can do it” if you are to get anywhere in this life. Quote by Monique Hohnberg of RiseRegardless

 

11. You have to change your belief at the core of your soul to,

“I am worthy and I can do it” if you are to get anywhere in this life.

 

The suffering you’re feeling by not changing is far worse than the adventure ahead of you if you do change. Quote by Monique Hohnberg of Rise Regardless

 

12. The suffering you’re feeling by not changing is far worse than the adventure ahead of you if you do change.

 

Think about someone who has done it already. A friend or a mentor. If they can create powerful change then so can you. And make sure you speak your dream out loud to the right people. Make it real. Quote by Monique Hohnberg of Rise Regardless

 

13. Think about someone who has done it already. A friend or a mentor. If they can create powerful change then so can you.

And make sure you speak your dream out loud to the right people. Make it real.

 

Make sure you sign up below to get the free 6 part series on The Secret To Great Self Esteem.  Conclusive research (By Brene Brown – Top 5 TED talk of all time) has shown that people with belief of worthiness live better lives. It isn’t obvious if you have this belief of worthiness or not as it sits deep inside. I explain how to create that belief no matter your situation. I created mine when I was at my worst.  Just enter your email below to get the free 6 part series on The Secret to Great Self Esteem.

Best,

 

Monique xx

P.S. You may like my popular post on How I Changed My Friendships With This Radical Move.

P.S.S. Make sure you read Change Your Story To Change Your Life. Your internal narrative will affect your outcome and performance. It’s backed up by research.

 

10 Responses to 13 Powerful Things to Know to Kickstart Change

  1. Nicky June 24, 2017 at 5:17 am #

    Reading this has helped me a great deal, contemplating change it has made my decision so much clearer. Thank you

    • Monique June 24, 2017 at 5:22 am #

      Hi Nicky, Clarity is a great thing!! I wish you well on your next adventure. I’m sure you are going to be awesome. cheers monique

  2. gary gruber June 24, 2017 at 5:42 am #

    So much more than a kickstart, this is a wonderful design and plan for change that incorporates so many of the essentials for a successful change. My mantra has been and continues to be “Change is inevitable. Plan carefully.”
    The big question is what kind of change do you want and when you are specific, be careful what you ask for, you may get it. We do not stand still, we are either going backwards or forwards because we are organic and dynamic human beings, not inanimate objects that just sit there. Even when we think we are stuck, the clock is running. While it’s good to be still and listen, that’s often a good part of the preparation for getting ready to design the change you need or want. And finally, be clear about the difference between your needs and your wants. Thanks, Monique, for these insights, directions, resources and a road map to change. We move toward what we believe and think about.

    • Monique June 24, 2017 at 6:17 am #

      Thankyou Gary for your feedback and insights- especially about wants and needs. A wise thing to contemplate. Best, Monique

  3. Rain June 25, 2017 at 9:38 pm #

    Reading this always helps me

    • Monique June 26, 2017 at 12:18 am #

      Hi Rain, thanks for letting me know. I really appreciate your comments. Best, mon

  4. Kris August 25, 2017 at 10:22 pm #

    Thanks Monique! I am very grateful for your advice on change!

    • Monique August 30, 2017 at 6:07 am #

      You are very welcome Kris. Best, Monique

  5. Mary Michael October 25, 2017 at 9:46 pm #

    Crazy dreams that won’t go away have a habit of coming true. Your soul knows this.That’s why it keeps nagging at you. – so perfectly stated. I have constantly referred to Disney’s quote “If you can dream it, you can do it.” The only part is allowing crazy dreams to happen or even to allow day dreams to happen. We can’t let our soul shut down.

    • Monique October 26, 2017 at 7:33 pm #

      Dear Mary, I really love how you view your time on this world!!! Yes, you can’t let your soul down. Best, Monique

Leave a Reply